One of the ways to prevent breast cancer is give your self breast examinations regularly and to get mammograms annually after age 40. This vide shows what to expect when receiving a mammogram. Video contains some nudity.
Did you know?
Antioxidants are found in a number of natural foods and they guard our bodies from a number of malfunctions. Add more to your diet today!
What we know is that STRESS causes our immune systems to weaken and lead to a wide range of illnesses, including some cancers. Let’s focus on ways to de-stress for our health!! https://youtu.be/0fL-pn80s-c
Black Women & Cervical Cancer – The “Other” Cancer
The “OTHER” Cancer and Black women
Cervical cancer affects more than 11,000 women worldwide annually. Of the close to 2,000 Black women diagnosed with cervical cancer each year, over 40 percent will die. This is unacceptable. Cervical cancer is one of the most preventable types of cancer, and women can be screened for it with routine Pap tests. Despite this fact, the American College of Obstetricians and Gynecologists (ACOG) is now recommending women begin cervical cancer screening at age 21, instead of 3 years after the onset of sexual activity, as was previously recommended by the group. Cervical cancer is almost always caused by genital human papillomavirus (HPV) infection. HPV can also lead to cancers of the anus, vulva, vagina, throat and penis.
Why is this Important to Black Women?
Based on surveys conducted by the Black Women’s Health Imperative (Imperative), we found that a majority of Black women are familiar with certain facts about cervical cancer –how it is caused and that it is preventable. Yet we are still dying at a disproportionately higher rate. Although cervical cancer occurs most often in Hispanic women, Black women tend to have lower 5-year survival rates and die more often than any other race. In fact, Black women have twice the cervical cancer mortality rate compared to white women.
While the Imperative, like ACOG, encourages women to be informed about the risks and benefits of any procedure, the fact remains that most cervical cancer deaths occur among women who have never been screened or have not been screened in the past five years. While we share ACOG’s concerns on the affects of overtreatment and the social and economic toll they may place on women, particularly young women, we also know that screening and early detection are critical components in eliminating these disparate health outcomes for Black women and other women of color.
What Black Women Need to Know
Cervical cancer may be prevented through the HPV vaccine or treated if detected early by a regular Pap test. If abnormal cells caused by HPV are found while they are still pre-cancerous, they can be treated before they progress into cancer. This is why it’s important for all women to have a regular Pap test, and for women 30 and older (the group most at risk) to routinely be tested for HPV as well.
If it is detected early, cervical cancer is one of the most successfully treatable cancers which is why it is important to know and understand the risk factors for developing cervical cancer. Please refer to our Cervical Cancer & Black Women Fact Sheet, click here. Early cervical cancer generally shows no signs or symptoms. This is why regular screening is so important. A woman may develop symptoms only when the cancer has become invasive and spreads to nearby tissue. When this happens, the most common symptoms are: abnormal vaginal bleeding; unusual discharge from the vagina (separate from your normal menstrual period); bleeding following intercourse, douching, or after a pelvic exam; and pain during intercourse.
What the Imperative is Doing
The Imperative supports Black women in knowing and understanding all the important facts related to this deadly but preventable cancer. Through our efforts we strive to ensure that screening and treatment guidelines are designed to meet the specific needs of Black women and that they are responsive to the trends we are seeing in cervical cancer rates among Black women.
Our work strives to achieve health equity in access, early detection and timely diagnosis and treatment by:
- Ensuring that Black women have access to timely screening and early detection services in the communities in which they reside
- Connecting Black women to the health care delivery system in order to receive important routine medical care
- Exploring what is known about cervical cancer health disparities among Black women
- Helping to identify the social determinants that contribute to the growing cervical health care disparities between Black women and others
- Applying the most promising community-driven, evidence and practice-based interventions that will achieve the greatest impact in reducing these disparities
- Increasing individual knowledge about cervical cancer
- Participating in national and community coalitions and partnerships
- Promoting screening as an essential benefit in health reform
To learn more about our specific programs, click here.
What Black Women Can Do
The American Cancer Society recommends that:
- All women should begin cervical cancer screening within three years after they start having sex and no later than age 21, and screening should be done every year with a regular Pap test.
- Beginning at age 30, women who have had 3 normal Pap test results in a row may get screened every 2 to 3 years. Women older than 30 may also get screened every 3 years with either the conventional or liquid-based Pap test, plus the human papilloma virus (HPV) test.
- Women 70 years of age or older who have had 3 or more normal Pap tests in a row and no abnormal Pap test results in the last 10 years may choose to stop having cervical cancer testing.
- Women who have had a total hysterectomy (removal of the uterus and cervix) may also choose to stop having cervical cancer testing, unless the surgery was done as a treatment for cervical cancer or pre-cancer.
- Women who have had a hysterectomy without removal of the cervix (a supra-cervical hysterectomy) need to continue cervical cancer screening and follow the guidelines above.
On December 27-28, 2014, Jubilee Christian Fellowship Chicago opened their doors to open the minds of women in their church community about breast and cervical cancer prevention. The intimate circle of women on Saturday was inspired by the courageous story of Rose Lewis-Calvin’s journey and victory over breast cancer.
In addition to the many other insights, one of the loudest messages was that we must being willing to advocate for ourselves early and consistently. Here are 5 powerful take aways:
1. Cry with your feet moving: Receiving a cancer diagnosis is frightening to say the least. What we know and don’t know all contribute to what can be potentially crippling. Don’t let it. It is natural to be afraid, but use that fear to inspire you to live! Be aggressive about getting treatment and decide to fight!
2. Get a second opinion…and a third..and a fourth… Medical professionals are rich in skill and knowledge, but they’re not always right. If your instincts tell you that you need to seek out another opinion about your method of care, follow them. No matter the outcome of your inquiry, you’ll be glad you did.
3. Bring your team: The truth is, you need somebody there. Period. Somebody to question the doctor. Somebody to drive you to treatment. Somebody to tell an off color joke. Somebody to hold you on that one day that you need it. Somebody to do or say nothing at all, but just to be there. As strong as you are, two or five is better than one. You may be expecting one person or group to avail themselves and they don’t. Don’t be discouraged, it may be just as well. The friend who was unlikely may be the best person for the job.
4. Doctor’s visits are dialogs no monologues: Ask questions. Challenge diagnoses. Repeat what you think you heard. Pose multiple scenarios. Share the most embarrassing thing you’re thinking about what’s being said and wait for a response. Even if you don’t think you know the right things to ask, start a culture of dialog with your practitioner. It’s their job, but it’s your life and body. The latter hold more weight.
5. Only take “Now” as an answer! One of the most powerful things about Rose Lewis-Calvin’s story was when she talked about being told that an element of her treatment could wait. Because she demanded that she be treated sooner than later, she stopped the growth from progressing and contributed to saving her own life. This response applies to you too. If you feel an irregularity in your breast or in any part of your body, they answer to “when am I going to get checked out” is always “Now!!”
She’s Aware: An SACI program brought to you by Stroger Hosptial’s Division of Adolescent and Young Medicine and the Illinois Department of Public Health www.shesaware.com
Special Thanks to Jubilee Christian Fellowship Chicago